Army Sgt. Keith Adam Coe, 30, of Auburndale, Fla., assigned to the 1st Battalion, 37th Field Artillery Regiment, 3rd Stryker Brigade Combat Team, 2nd Infantry Division, Joint Base Lewis-McChord, Wash., died April 27th, 2010, in Khalis, Iraq, of wounds sustained when enemy forces attacked his unit with an explosive device. He is survived by his wife Katrina Coe, two sons, Killian and Keith Jr., and daughter, Klover.
WOD:
10 Rounds for time
10 Thrusters 95/45
15 games style push ups
At first glance this workout doesn't look to hard,
only ten rounds of twenty reps. But we found out it was qui
te the opposite. The shoulders burned out quickly in this couplet of an overhead movement and full range of motion push ups. Big ups to everyone for working hard and finishing this one, especially everyone who did it as prescribed (Rx).
Congrats to everyone who is getting their kipping pull ups! Rachel is pictured here, Courtney got 10 in a row this week, Pyne is linking kips, way to do work everybody.
Times:
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