E.T.S. Endure the Suck

What is different about elite crossfitters? Its no secret, they are willing to push themselves harder than anyone else. This video, from again faster equipment, does a good job of describing it. The beauty of crossfit is that everyone at every ability can get the best workout possible. It doesnt matter how you scale it, how much weight you do, you can push yourself as hard and harder than the people next to you!