Kopion Crossfit is an opportunity for Wheaton College students and community members to experience a new level of fitness through the principles embodied in Crossfit. By performing constantly varied functional movements, executed at high intensity, over broad time and modal domains, a greater general physical preparedness and health will be achieved. The sense of community, coupled with the competitive spirit, makes Crossfit more than a fitness program. It is a lifestyle.
Notice at the end he says there hope for him because, people of his size are "revered in Fiji," and that he "may be able to upgrade to a bigger seat," not because he is planning on losing weight. Maybe he should try CrossFit.
No comments:
Post a Comment