For those of you who did not wake up Saturday morning for the WOD you missed out. The biggest celebrity on campus, Dr. Walters, graced us with his presence Saturday morning. We did two short workouts that left everyone in a state of shock.
WOD 1: 3 RFT: 12 Deadlift (250#), 6 HSPU, run 400m
WOD 2: 10 RFT: 3 Thruster (135#), 2 lateral burpees over the bar
This was a great Saturday morning WOD. If you have time during the last week of finals we will be going at the usual time Monday through Thursday. Times are below
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